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Moving When You Can

5 articles

The Long Way Around the Grocery Store Became My Favorite Ten Minutes - moving when you can
Moving When You Can

The Long Way Around the Grocery Store Became My Favorite Ten Minutes

A single detour past the far end of the store on a slow Saturday turned into a habit of adding a lap…
The Morning I Started Walking to the Train Instead of Driving to It - moving when you can
Moving When You Can

The Morning I Started Walking to the Train Instead of Driving to It

A parking lot argument with myself over a fifteen minute walk turned into the easiest way I have found to move more…
Ten Minutes Before the Pot Roast Was Done, I Went Outside Instead of Scrolling - moving when you can
Moving When You Can

Ten Minutes Before the Pot Roast Was Done, I Went Outside Instead of Scrolling

A timer set for ten minutes on a Sunday afternoon turned into a small habit of using dead time around the house…
Taking the Stairs at the Dentist's Office Building Changed How I Think About Small Choices - moving when you can
Moving When You Can

Taking the Stairs at the Dentist’s Office Building Changed How I Think About Small Choices

A dead elevator on the fourth floor forced me to take the stairs, and the ten minutes that followed taught me more…