Sleep Versus Everything
The Night I Stayed Up to Finish a Project Instead of Sleeping
A deadline pushed my bedtime back three hours in a row. The work got done. The week after did not go the way I expected.
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Sleep Versus Everything
5 articles
The Morning I Chose an Extra Hour of Sleep Over My Workout Streak
Forty-one days of morning workouts in a row, then a night I could not fall asleep until almost 2 a.m. Breaking the…
The Sunday I Slept Until Noon and Then Could Not Sleep Sunday Night
A rough week left me convinced a long Sunday sleep-in would set the week ahead up right. Instead it pushed my whole…
The Weeknight I Left a Party Early Because I Was Watching the Clock
A coworker's going away party ran later than expected on a Wednesday. Leaving at 9:30 felt awkward in the moment and obviously…
I Tried to Fix a Bad Week of Sleep With One Long Saturday Nap
Four short nights in a row left me convinced one big weekend catch-up would even things out. It helped less than I…