One address, and I am the person reading it. I answer most things, though it sometimes takes a couple of weeks.
hello@livinghealthychoices.org
What I like getting
Situations. The specific room, the specific evening, the thing you decided and whether you would decide it again. That is what this whole site is made of, and several pieces here exist because a reader described a situation I had been in a dozen times without ever having looked at properly. If something you send turns into an article I will ask you first, and your name stays out of it unless you want it in.
What I cannot do
I cannot tell you what to eat, and I cannot tell you what is happening in your body. I am not qualified for either, and confident guessing is the exact habit this site exists to get away from. I do not do coaching, plans or paid consultations. Anything medical, anything involving a symptom that will not go away, and anything to do with mental health belongs with a professional who can actually look at you.
The note box on the homepage
It is a plain mailto link. Using it opens the mail program on your own device with a message addressed to the address above, which is a personal inbox. Nothing is stored on this website and there is no list platform behind it. The privacy policy describes the whole mechanism.
Corrections
If I got something wrong, say so. It goes on the page with a note about what changed, rather than being edited quietly.
Brands
Nothing here is written to order, and there are no sponsored pieces dressed up as ordinary ones. Read the affiliate disclosure and the editorial policy before sending anything. I do not take supplement placements at all, and being sent something does not commit me to writing about it.
Using what is here
Quote a paragraph and link back, no permission needed. Republishing a whole piece needs asking first.